Tag: change

Unavoidable Change

Unavoidable Change

Change is everything. It’s a permanent factor in our lives. Each moment brings with it the prospect of change. When I was first diagnosed with Interstitial Cystitis, my urologist informed me, “You have a disease you’ll now have for life but you’ll manage, you won’t […]

Turn Auto Pilot Off

Turn Auto Pilot Off

Starting this New Year asking questions like… How automatic are you in your day, in your life? How do you respond to the world around you? What patterns do you have? Do you compromise yourself physically with repetitive trauma, like carrying groceries in the same […]