Tag: apples

What’s Unnecessary?

What’s Unnecessary?

What do I mean by that? I mean removing items from my life that no longer serve me.  Whether my body is telling me that a food or beauty product item is no longer meant for me – through a negative reaction or symptom; such […]

Psychosomatic

Psychosomatic

My Mom always told me, “Normal is just a setting on a washing machine.” I’m not crazy, though at times I feel out of my mind.   That doesn’t mean the experiences I’m having aren’t common in other people too. I have spent the past year […]

Be You Bad Apple – Work Through It

Be You Bad Apple – Work Through It

Breathe (A Poem)

Breathe 

It’s only one life

You’re living in

Time to human

Up, be your

Own best friend

Pickup your feet

Don’t let them

Drag. You’re a

Wonderful gift

To this earth

Get busy

Get moving

On your

Journey

There’s no

Time to lag.

Breathe, work

Through it

You’ve got

The strength

There’s no

Need to

Wallow in your

disposition

At length.

Believe Breathe

You’re brilliant

With perseverance

You’ll never relent

It’s your life, own

That. Believe in

Yourself don’t

Settle for content.

Reach for the

Sky Breathe.

You’ll touch

those clouds

Let go of inner

Fears and doubts.

Apple Out,

K. Sullivan

What’s your story apple?

What’s your story apple?

I’ve felt the crushing weight of asthma as your lungs fill with inflammation leaving no room for air. I understand the inability to control your mind and mouth from following various rabbit trails as they hop sporadically through your head. I’m intimate with chronic pain […]