Stress: What It Does To You
I thought I had it under control. I didn’t think I was letting it take over my body or my life. Turns out I was stifling and stuffing all along. Stress will kill you much faster than you’d choose to die. I see it in […]
Tag: breathe
Breathing with Anxiety
As does the thought of anxiety or even simply breathing. The two are intertwined in an enigmatic dance battle. Am I the only person who has anxiety and asthma? Doubtful. Has anyone had an asthma attack triggered by anxiety? I have. I recently told […]
