go ahead, take a bite
Each moment brings with it the prospect of change. When I was first diagnosed with Interstitial Cystitis, my urologist informed me, “You have a disease you’ll now have for life but you’ll manage, you won’t die from this but it will require changes in your […]
How automatic are you in your day, in your life? How do you respond to the world around you? What patterns do you have? Do you compromise yourself physically with repetitive trauma, like carrying groceries in the same single hand and keys in the other […]