Tag: discomfort

Stress: What It Does To You

Stress: What It Does To You

I thought I had it under control. I didn’t think I was letting it take over my body or my life. Turns out I was stifling and stuffing all along. Stress will kill you much faster than you’d choose to die. I see it in […]

Psychosomatic

Psychosomatic

My Mom always told me, “Normal is just a setting on a washing machine.” I’m not crazy, though at times I feel out of my mind.   That doesn’t mean the experiences I’m having aren’t common in other people too. I have spent the past year […]

What is Interstitial Cystitis?

What is Interstitial Cystitis?

It's occurred to me that not everyone may know what Interstitial cystitis (IC) is.

I’m going to ask you to imagine an experience. This experience should feel traumatic, scary and overwhelming. Delve into your imagination and envision burning, urgent discomfort. Agony bursts through to your brain’s pain center, telling you there’s knives slicing up your midsection. Your most intimate region and your metaphorical (or real) vagina’s on fire.

A quick trip to the doctor’s office and you’ve got your diagnosis, within a few days. Today, they send you home with antibiotics and the reassurance that there’s a likelihood you’re dealing with a UTI. They don’t warn you that birth control won’t be as effective on antibiotics and they also don’t warn you that your entire gut microbe will be brutally annihilated. They tell you to take the antibiotics to completion and you should be back to normal after that.

You listen. You anxiously wait. Panic builds when the relief you felt was merely brief. Instead you end up stuck in a cycle of medicate, symptoms die down, then flare up immediately following antibiotic regimen, return to the doctor, test for UTI, and repeat.  

Fast forward through 6 months of your “new normal,” urgency, burning, throbbing and spasming pain. You’re visiting your doctor weekly, have been for 6 months, asking for more testing as your symptoms persist, however your doctor keeps stating you don’t have an active infection. The last time you see this primary care physician, she explains in order for the test to be positive you have to have enough of the bad guys to test the antibiotics against to make sure they’ll work as some are strains of infection are resistant to certain strains of antibiotics. You’re told, there could still be a small number of active infection present in your urinary tract but all you can do is flush it out. Things like extreme urgency, sharp pain mixed with burning pain along side throbbing achy pain is all you can see or feel. You feel like you’ve finished your bathroom business just to need a toilet again in under 5 minutes day after day. Imagine trying to sleep like this, breath like this, and live like this. Your primary care frowns, tells you she’s unsure what to do for you and refers you to a urologist.

The urologist recommends she see the area, get a visual. Tells you it’ll be painless, shows you the pencil sized scope she intends to use to look inside you. She numbs your private regions with lidocaine and you hold on for the worst torture of your life. Not only do you feel everything, she tells you to look at it. After looking at the lining of your bladder and seeing what can only be described as blisters she retracts her camera and allows you to get dressed. In your now exasperated pain, you receive a diagnosis as she ushers you out of the door. She hands you a slip of paper with dietary recommendations and tells you you have interstitial cystitis, it’s incurable and lifelong. She tells you to take antibiotics and you’ll have to for life.

You’re diagnosed as far as the medical world’s concerned they solved your issue and you’re then left alone to wade through internet research and horror solo. Good luck.

Well that’s how my experience felt. I still have done more for myself than any healer has done for me but I had to. I was forced to accept my diagnosis or self advocate, try new things and attempt to heal. I’m working on that later.  This was me leading up to my diagnosis. It’s terrifying and terrible. I was told it was incurable but there are management techniques with diet and the help of my urologist. For now, I was to try a regimen of antibiotics and dietary changes. See (My Monster Has a Name) blog post for more on how it feels to live this life. I have never been interested in medication for life. The problem was all my symptoms persisted and weighs heavily on my mental self. Chronic pain quickly progresses to despondency.

The medical community defines, “Interstitial cystitis (in-ter-stish-uhl sĭ-stī’tĭs), or as we call it, IC, is a bladder condition that usually consists of multiple symptoms. Most IC patients have recurring pelvic pain, pressure, or discomfort in the bladder and pelvic region, and urinary frequency (needing to go often) and urgency (feeling a strong need to go).I C may also be referred to as painful bladder syndrome (PBS), bladder pain syndrome (BPS), and chronic pelvic pain,” According to the Interstitial Cystitis Association. As pleasant as all of that sounds, it’s excruciating. All of those symptoms I’ve had. They disrupt your life, your ability to be intimate in a relationship and make you dislike the body you’re living in. A disease that has no known cure, and very little documented on what causes it with even less documentation about where people are successful. This disease has been ranked incredibly painful, and suffers experience pain on a scale similar to that of cancer patients.

According to Lori Smith of Medical News Today, “‘Interstitial cystitis (IC) is a chronic painful bladder syndrome in which there is the presence of pelvic pain, bladder pain or pressure, and urinary frequency or urgency. The pain can range in severity from mild to severe. It affects approximately 4-12 million people in the US alone, most of whom are women. The condition can affect anyone regardless of age, race, gender or ethnicity, however.

It’s my understanding and adaptation of the meaning Interstitial Cystitis to be damage in between the cells, and the possibility of infection exists there as well. I say that because in my experience, IC is kick started by infections from the gut, settling into the bladder and playing a fun song and dance of destroy! destroy! destroy! The dictionary defines “interstitial” in an ecology sense as “living in the spaces between individual sand grains in the soil or aquatic sediments.” According to the Mayo Clinic’s Definition of Cystitis, "Cystitis (sis-TIE-tis) is the medical term for inflammation of the bladder. Most of the time, the inflammation is caused by a bacterial infection, and it's called a urinary tract infection (UTI).

Interstitial - between the cells. This is why I don’t always show I have active infections. The infections can live between the cells.

My best assumption is that this fit my body’s throwing requires extra self care, stress reduction and healthy lifestyle changes.  

I’ve had some healers tell me that IC is autoimmune, where others disagree. (The AARDA lists it in their autoimmune disease list). Some articles mention trauma as a catalyst or genetics rendering someone predisposed. Foods ingested or drugs can negatively affect various body organs including the bladder. Celiacs untreated, un-diagnosed gut that’s distended, inflamed, permeable can also cause further autoimmune like damage or disease. When the entire system feels pain, is inflamed  nothing is safe and everything aches. I know for me it happened after trauma, stress and a series of antibiotics with minimal understanding of health or being healthy. The celiacs realization came after further testing. Either way this condition is one I’m working towards managing, learning from, and healing. It may require permanent lifestyle changes but with loving supportive family and friends I’ll overcome this obstacle.

Apple out,

K. Sullivan

Resources:

https://www.ichelp.org/about-ic/what-is-interstitial-cystitis/

https://www.mayoclinic.org/diseases-conditions/interstitial-cystitis/symptoms-causes/syc-20354357

https://www.medicalnewstoday.com/articles/304366.php

https://www.aarda.org/diseaselist/

Are You Listening to Your Body’s Language?

Are You Listening to Your Body’s Language?

If your body could talk, what would it say about your needs and lifestyle? Would your body tell you what the gurgling in your stomach meant about your diet and how that would later affect your mood? Would it mention that you forget to warm […]